what is physiotherapy?

Physiotherapy uses a variety of techniques including exercise programmes, manipulation, mobilisation, massage and electrotherapy. All of these can enable the muscles and joints to work to their full potential and help repair damage by speeding up the healing process and reducing pain and stiffness.

Physiotherapists also offer advice that can help prevent problems returning or even happening in the first place.

who is it suitable for?

Physiotherapy can help with virtually any condition affecting your muscles, joints or nerves. Common musculoskeletal conditions include:

what to expect

Initial consultation will involve an hour long subjective and objective assessment of our condition where the physiotherapist will diagnose the problem and help you understand what is happening. They will work with you to develop an effective treatment plan that takes into account your lifestyle, leisure activities and general health. This will include advice on how you can help yourself to manage your own condition; for example, you may be shown exercises that you can do between treatment sessions.

what do I need to wear

Just come in your normal clothes. You may need to undress down to your underwear during assessment, but you will be made to feel comfortable at all times.

 about the practitioner

Catherine Watts MCSP

Catherine trained and qualified in London, has had experience in hospitals throughout the UK and has been involved in clinical research. She is HPC Registered PH.72953 and a chartered physiotherapist CSP 073836. She is presently working within the Primary Care Trust of Exeter and enjoys working privately within the team at thepractice.

Physiotherapy is a protected profession in law and practitioners are regulated by the Health Professions Council (HPC).

Chartered physiotherapists are members of the Chartered Society of Physiotherapy (CSP).

what will it cost?

what to expect after treatment?

This will vary depending on your condition but your practitioner will explain to you clearly what to expect after your treatment. Catherine will also explain any exercises you need to do to support your recovery. Your participation in the exercises forms an essential part of your recovery.

If you have any questions please do not hesitate to contact Catherine at thepractice.